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	<title>Comments on: Overcome insecurities</title>
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	<link>http://vanae.com/overcome-insecurities/</link>
	<description>The freshest coach to empower you for love and life.</description>
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		<title>By: megz</title>
		<link>http://vanae.com/overcome-insecurities/comment-page-1/#comment-3697</link>
		<dc:creator>megz</dc:creator>
		<pubDate>Thu, 30 Apr 2009 02:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=893#comment-3697</guid>
		<description>Vanae,,,

I have sister in law, and its been a year since her ex boyfriend left her!and until now i know that she still not move on for her past relationship with that guy, maybe because they&#039;ve been together for almost 6 yrs...and she gave everything to that guy!and the problem is that their neighboors..and the guy has a new girl now which she always saw this two everyday and make things more harder for her now...because she still feel something for this guy,,,im worried about my sister because i know that she feels she lost a big part of her...we already tried everything to lessen her insecurities with the new girl of this guy..she always tought that she did all for that guy even giving herself and nothing she left for herself...vanae, really i dont know anymore how to help her now?maybe because she doesnt want to help herself also?can you help me what advice should i gave her now?is it acceptable that my sister express her anger with the ex bf?which she never did when she find out about the third party?so her feelings for that guy will go...instead of love it will turn to you know???she&#039;s still young so she can always find another, but the fact is that she doesnt think like us!and she still wants that guy back..could you help me with this situation because i really want to help her understand and move on..thanks in advance Vanae....and good Day!</description>
		<content:encoded><![CDATA[<p>Vanae,,,</p>
<p>I have sister in law, and its been a year since her ex boyfriend left her!and until now i know that she still not move on for her past relationship with that guy, maybe because they&#8217;ve been together for almost 6 yrs&#8230;and she gave everything to that guy!and the problem is that their neighboors..and the guy has a new girl now which she always saw this two everyday and make things more harder for her now&#8230;because she still feel something for this guy,,,im worried about my sister because i know that she feels she lost a big part of her&#8230;we already tried everything to lessen her insecurities with the new girl of this guy..she always tought that she did all for that guy even giving herself and nothing she left for herself&#8230;vanae, really i dont know anymore how to help her now?maybe because she doesnt want to help herself also?can you help me what advice should i gave her now?is it acceptable that my sister express her anger with the ex bf?which she never did when she find out about the third party?so her feelings for that guy will go&#8230;instead of love it will turn to you know???she&#8217;s still young so she can always find another, but the fact is that she doesnt think like us!and she still wants that guy back..could you help me with this situation because i really want to help her understand and move on..thanks in advance Vanae&#8230;.and good Day!</p>
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	<item>
		<title>By: hornet</title>
		<link>http://vanae.com/overcome-insecurities/comment-page-1/#comment-2074</link>
		<dc:creator>hornet</dc:creator>
		<pubDate>Thu, 11 Dec 2008 18:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=893#comment-2074</guid>
		<description>vanae ur the best!</description>
		<content:encoded><![CDATA[<p>vanae ur the best!</p>
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	</item>
	<item>
		<title>By: vanae</title>
		<link>http://vanae.com/overcome-insecurities/comment-page-1/#comment-1933</link>
		<dc:creator>vanae</dc:creator>
		<pubDate>Tue, 02 Dec 2008 05:34:41 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=893#comment-1933</guid>
		<description>thanks for putting thought into this, Gus</description>
		<content:encoded><![CDATA[<p>thanks for putting thought into this, Gus</p>
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	<item>
		<title>By: Jodi</title>
		<link>http://vanae.com/overcome-insecurities/comment-page-1/#comment-1872</link>
		<dc:creator>Jodi</dc:creator>
		<pubDate>Mon, 24 Nov 2008 19:53:45 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=893#comment-1872</guid>
		<description>Great advice this really helps me!

Ever since my fiance proposed to me with a gorgeous diamond engagement ring from www.idonowidont.com we both have been freaking out about fitting into our wedding attire, especially me in my wedding dress!

He&#039;s been going to the gym more often than before but I tell him to just be comfortable with himself because that&#039;s why I love him! Now I just need to tell myself the same thing!</description>
		<content:encoded><![CDATA[<p>Great advice this really helps me!</p>
<p>Ever since my fiance proposed to me with a gorgeous diamond engagement ring from <a href="http://www.idonowidont.com" rel="nofollow">http://www.idonowidont.com</a> we both have been freaking out about fitting into our wedding attire, especially me in my wedding dress!</p>
<p>He&#8217;s been going to the gym more often than before but I tell him to just be comfortable with himself because that&#8217;s why I love him! Now I just need to tell myself the same thing!</p>
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	<item>
		<title>By: vanae</title>
		<link>http://vanae.com/overcome-insecurities/comment-page-1/#comment-1871</link>
		<dc:creator>vanae</dc:creator>
		<pubDate>Mon, 24 Nov 2008 17:05:14 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=893#comment-1871</guid>
		<description>Congrats!!!
send me photos of your new place.
would love to see it.

=)
vanae</description>
		<content:encoded><![CDATA[<p>Congrats!!!<br />
send me photos of your new place.<br />
would love to see it.</p>
<p>=)<br />
vanae</p>
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	</item>
	<item>
		<title>By: vanae</title>
		<link>http://vanae.com/overcome-insecurities/comment-page-1/#comment-1870</link>
		<dc:creator>vanae</dc:creator>
		<pubDate>Mon, 24 Nov 2008 17:04:29 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=893#comment-1870</guid>
		<description>that&#039;s awesome!
i have yet to skydive!
Vanae</description>
		<content:encoded><![CDATA[<p>that&#8217;s awesome!<br />
i have yet to skydive!<br />
Vanae</p>
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	</item>
	<item>
		<title>By: vanae</title>
		<link>http://vanae.com/overcome-insecurities/comment-page-1/#comment-1869</link>
		<dc:creator>vanae</dc:creator>
		<pubDate>Mon, 24 Nov 2008 17:04:06 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=893#comment-1869</guid>
		<description>thanks fellow CALI peep!
Vanae</description>
		<content:encoded><![CDATA[<p>thanks fellow CALI peep!<br />
Vanae</p>
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	<item>
		<title>By: vanae</title>
		<link>http://vanae.com/overcome-insecurities/comment-page-1/#comment-1868</link>
		<dc:creator>vanae</dc:creator>
		<pubDate>Mon, 24 Nov 2008 17:03:49 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=893#comment-1868</guid>
		<description>good point bobby!
Vanae</description>
		<content:encoded><![CDATA[<p>good point bobby!<br />
Vanae</p>
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	<item>
		<title>By: vanae</title>
		<link>http://vanae.com/overcome-insecurities/comment-page-1/#comment-1867</link>
		<dc:creator>vanae</dc:creator>
		<pubDate>Mon, 24 Nov 2008 17:02:21 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=893#comment-1867</guid>
		<description>thanks JR!</description>
		<content:encoded><![CDATA[<p>thanks JR!</p>
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	<item>
		<title>By: vanae</title>
		<link>http://vanae.com/overcome-insecurities/comment-page-1/#comment-1866</link>
		<dc:creator>vanae</dc:creator>
		<pubDate>Mon, 24 Nov 2008 17:01:29 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=893#comment-1866</guid>
		<description>hey dear,
when i was in middle school, i got picked on about random stuff and what i regret is not saying anything back to these people.

when they say mean things to you, you don&#039;t have to get physical, just talk back so they know you&#039;re not invisible. whether it&#039;s &#039;wow, do you mean to be an asshole all the time? etc.

sometimes, a release of your bottled hurt is good. just be sure, not to explode. ask that person a question so he/she can think about it. and if they aren&#039;t mature enough, fuck &#039;em.

your life is more valuable to spend time agonizing these things and people.

to be heal the hurt, i know it can be hard, but find a way to release it (exercise, respond to that person, think of your great qualities).

Vanae</description>
		<content:encoded><![CDATA[<p>hey dear,<br />
when i was in middle school, i got picked on about random stuff and what i regret is not saying anything back to these people.</p>
<p>when they say mean things to you, you don&#8217;t have to get physical, just talk back so they know you&#8217;re not invisible. whether it&#8217;s &#8216;wow, do you mean to be an asshole all the time? etc.</p>
<p>sometimes, a release of your bottled hurt is good. just be sure, not to explode. ask that person a question so he/she can think about it. and if they aren&#8217;t mature enough, fuck &#8216;em.</p>
<p>your life is more valuable to spend time agonizing these things and people.</p>
<p>to be heal the hurt, i know it can be hard, but find a way to release it (exercise, respond to that person, think of your great qualities).</p>
<p>Vanae</p>
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