contact me:
ayvanae@gmail.com or call (415) 830-3164
Many of you have been asking me ‘How do I get your E’book: Fuck Her, Fuck Him?’. Simple! You can pre-order it for $15 by submitting payment through my paypal (vanaetran@gmail.com).
I’ve decided to add more chapters to the E’book so it’s going to be released a bit later. It’s going to be well-worth it!!
Here’s my newest Vanae.com Show episode on:
Declaring 2009 as YEAR OF YOU
Women, Sexuality & Respect
Enjoy!
Love yah
So Daily Blog Tips, put out a fun group writing assignment for bloggers to post their 2009 internet goals. This got me thinking about not only my goals on the web, but also my personal goals. Goals are awesome! I work really, really well with goals and deadlines because I can see it in the horizon and punch it out. Yes, I’m an ultra nerd like that. I thought this group assignment is fun to share with you. So here’s my list for internet goals and personal goals:
1. To get 1 of my videos featured on YouTube
2. To reach 2,000 RSS subscribers
3. Triple my youTube subscribers to 15,000
4. Publish a fun ‘Vanae’s Tips of the Dae’ desktop calendar
5. Launch my ‘Hugs Around the World’ campaign
6. Write a 2nd V’book
7. Complete another marathon
Vanae’s tip of the dae: List out your 2009 goals and post it up on your wall so that you can see them every morning when you wake up! It’ll motivate you to get closer to your goal and be able to cross it off the list.
What are your 2009 goals?
I’m definitely not talking about rich-money wise! I’m talking about rich in life! Rich in experience and travels!
The more enriched you are with life and it’s goodness, the more you can share, build interesting stories and relate to people. It’ll bring this aura about you…Most importantly, it’s for yourself, so:
1. TRAVEL
I find global people, very intriguing because of their capacity to understand people and thirst for adventure. There’s so many amazing cultures and experiences waiting for you. GO FOR IT!
2. INDULGE IN HOBBIES
Not only does this give you a balance to your life of work and play, but it’s a healthy outlet. Having fun hobbies also reflect who you are and she/he would love to hear all about it!
3. VOLUNTEER
Give yourself. This is a sure way to fill your life up with more meaning and connect with people. Your compassion will lead your heart in the right direction.
4. LAUGH
Take yourself lightly and laugh. Go to comedy clubs. Reminisce great memories with friends. Watch Dave Chappelle’s ‘Killing Them Softly’. Visit failblog.org. Laugh at the simple little things
Vanae’s tip of the dae: Live a rich life because happiness and depth is priceless. Go beyond your boundaries and absorb as much life as possible! I know I did, when I completed my marathon this past Sunday in Honolulu. All the people who stood in the rain at 6am to cheer us on! All the costumes that the marathoners were wearing. The 10 year old sons who ran along the side of mom and dad in the race. Most of all, pursuing and completing one of my life goals with all my loved ones and memories as fuel to the finish line.
How do you enrich your life?
Even when it seems like a long battle, don’t give up because there’s so much to life! Whether it be pursuing that person, fighting cancer, going for gold or improving intimacy with your partner! Here’s an amazing video between a battle of buffaloes, lionesses and an alligator. Goes to show that you never know what the outcome is!
Instead of the Monday Vanae’s Album of the week, here is my ultimate playlist of my sexy-tunes. Enjoy during your workday or to work those sexy times.
