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	<title>Comments on: 9 ways to feel better about yourself</title>
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	<link>http://vanae.com/9-ways-feel-better/</link>
	<description>The freshest coach to empower you for love and life.</description>
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		<title>By: izzy</title>
		<link>http://vanae.com/9-ways-feel-better/comment-page-1/#comment-3598</link>
		<dc:creator>izzy</dc:creator>
		<pubDate>Wed, 22 Apr 2009 18:32:58 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=1959#comment-3598</guid>
		<description>ok, where to start. I have no game! and most of the time, i feel weird about approaching women.. i feel as if im going to interrup them or something. I dont think im a bad looking guy.. infact i actually think im just a lil above avg even though im a little &quot;husky&quot;. Im just built that way. well, lately ive been told that my &quot;look&quot; and not my looks are the problem. See, im at my best when i wear a suit and a collar shirt.. i usually get a lot of positive feed back.. however, i dont alway feel like dreesing &quot;up&quot;. so, im having a very, very very, bad time figuring out what i should dress like. Im not like one of my friends who looks good in hip hop cloth and ok in dress cloth.. i dont really carry the hip hop look, or a gangster swagger, and im to big to wear hollister and american eagle and loafer ext. i dont know its weird.. so that in retrospect affect my confidence. plus i hate the idea of rejection.. what should i say? hi, mm look at the weather? how are you? blah, blah.. plz help ive never had a gf.. and im about to push 28</description>
		<content:encoded><![CDATA[<p>ok, where to start. I have no game! and most of the time, i feel weird about approaching women.. i feel as if im going to interrup them or something. I dont think im a bad looking guy.. infact i actually think im just a lil above avg even though im a little &#8220;husky&#8221;. Im just built that way. well, lately ive been told that my &#8220;look&#8221; and not my looks are the problem. See, im at my best when i wear a suit and a collar shirt.. i usually get a lot of positive feed back.. however, i dont alway feel like dreesing &#8220;up&#8221;. so, im having a very, very very, bad time figuring out what i should dress like. Im not like one of my friends who looks good in hip hop cloth and ok in dress cloth.. i dont really carry the hip hop look, or a gangster swagger, and im to big to wear hollister and american eagle and loafer ext. i dont know its weird.. so that in retrospect affect my confidence. plus i hate the idea of rejection.. what should i say? hi, mm look at the weather? how are you? blah, blah.. plz help ive never had a gf.. and im about to push 28</p>
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	<item>
		<title>By: Vanae</title>
		<link>http://vanae.com/9-ways-feel-better/comment-page-1/#comment-3303</link>
		<dc:creator>Vanae</dc:creator>
		<pubDate>Sun, 05 Apr 2009 23:39:10 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=1959#comment-3303</guid>
		<description>hey girl,
can you re-send your happy sticker photos? for some reason, i don&#039;t see it in my inbox =(</description>
		<content:encoded><![CDATA[<p>hey girl,<br />
can you re-send your happy sticker photos? for some reason, i don&#8217;t see it in my inbox =(</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kat</title>
		<link>http://vanae.com/9-ways-feel-better/comment-page-1/#comment-3229</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Tue, 31 Mar 2009 03:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=1959#comment-3229</guid>
		<description>Hey Feeling Down! Deff listen to Vanae&#039;s advice- it&#039;s rockin&#039;! It might also help (and this sounds silly, but it works for me) to take a quick nap or get extra sleep. It seems rediculous, but it&#039;s so hard to be mentally healthy unless your physically healthy, too. More rest might give you the extra boost to get your grades back up, as well :) Good luck!</description>
		<content:encoded><![CDATA[<p>Hey Feeling Down! Deff listen to Vanae&#8217;s advice- it&#8217;s rockin&#8217;! It might also help (and this sounds silly, but it works for me) to take a quick nap or get extra sleep. It seems rediculous, but it&#8217;s so hard to be mentally healthy unless your physically healthy, too. More rest might give you the extra boost to get your grades back up, as well <img src='http://vanae.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Good luck!</p>
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	</item>
	<item>
		<title>By: Tana</title>
		<link>http://vanae.com/9-ways-feel-better/comment-page-1/#comment-3216</link>
		<dc:creator>Tana</dc:creator>
		<pubDate>Sun, 29 Mar 2009 07:59:35 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=1959#comment-3216</guid>
		<description>Hey, I was exactly in the same position as you were almost all my life. The thing is this year, I took care of it. This year I turned 20 and I wanted this shy stuff to go away. It did. But I know it sounds so weird to say, but one of the first things I did was take a b vitamin for stress. And the thing is it actually helped a lot. I didn&#039;t want to take any medication for depression or anything like that because I believe that everything makes us stronger and we should deal with our experiences. But anyways, when I took the b vitamin, I just felt like I could breath easier and be calmer and worry less. To be honest, that was my problem, I was worrying so much it affected everything I did. That is why I was shy. The answer is a lot of shy people are so worried about what people think but once you get used to not worrying so much it is way easier. I took the b vitamin in my first semester of my 2nd year of college and it helped. I actually acted like myself and didn&#039;t care as much. Now I don&#039;t really take it but I am used to opening up now to people. If I can get over this stupid shyness you can, I believe in you... As for what makes you happy.. like Vanae said go for what makes you truly happy.. I am almost 21 and Im learning more and more all the time, but one thing I have realized is that we are getting older and older, it is not like when we were kids and the only thing we worried about was school and friends and family... There is so much in life we should be grateful for, so find what really makes you happy. Find people that you can relate to well in some way and hold on to the moments in your life because we only have one life. Just be strong for yourself and you are worth it, believe that you are worth happiness.</description>
		<content:encoded><![CDATA[<p>Hey, I was exactly in the same position as you were almost all my life. The thing is this year, I took care of it. This year I turned 20 and I wanted this shy stuff to go away. It did. But I know it sounds so weird to say, but one of the first things I did was take a b vitamin for stress. And the thing is it actually helped a lot. I didn&#8217;t want to take any medication for depression or anything like that because I believe that everything makes us stronger and we should deal with our experiences. But anyways, when I took the b vitamin, I just felt like I could breath easier and be calmer and worry less. To be honest, that was my problem, I was worrying so much it affected everything I did. That is why I was shy. The answer is a lot of shy people are so worried about what people think but once you get used to not worrying so much it is way easier. I took the b vitamin in my first semester of my 2nd year of college and it helped. I actually acted like myself and didn&#8217;t care as much. Now I don&#8217;t really take it but I am used to opening up now to people. If I can get over this stupid shyness you can, I believe in you&#8230; As for what makes you happy.. like Vanae said go for what makes you truly happy.. I am almost 21 and Im learning more and more all the time, but one thing I have realized is that we are getting older and older, it is not like when we were kids and the only thing we worried about was school and friends and family&#8230; There is so much in life we should be grateful for, so find what really makes you happy. Find people that you can relate to well in some way and hold on to the moments in your life because we only have one life. Just be strong for yourself and you are worth it, believe that you are worth happiness.</p>
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	</item>
	<item>
		<title>By: vanae</title>
		<link>http://vanae.com/9-ways-feel-better/comment-page-1/#comment-3214</link>
		<dc:creator>vanae</dc:creator>
		<pubDate>Sat, 28 Mar 2009 05:18:07 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=1959#comment-3214</guid>
		<description>locus, thanks for contributing the community and being able to relate to other V&#039;stars.

it&#039;s awesome. keep it up!
vanae</description>
		<content:encoded><![CDATA[<p>locus, thanks for contributing the community and being able to relate to other V&#8217;stars.</p>
<p>it&#8217;s awesome. keep it up!<br />
vanae</p>
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	</item>
	<item>
		<title>By: vanae</title>
		<link>http://vanae.com/9-ways-feel-better/comment-page-1/#comment-3213</link>
		<dc:creator>vanae</dc:creator>
		<pubDate>Sat, 28 Mar 2009 05:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=1959#comment-3213</guid>
		<description>i love it! thanks for sharing your personal &#039;getting over the ugly&#039;</description>
		<content:encoded><![CDATA[<p>i love it! thanks for sharing your personal &#8216;getting over the ugly&#8217;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: vanae</title>
		<link>http://vanae.com/9-ways-feel-better/comment-page-1/#comment-3212</link>
		<dc:creator>vanae</dc:creator>
		<pubDate>Sat, 28 Mar 2009 05:16:50 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=1959#comment-3212</guid>
		<description>very good channels to express and liberate, clive.</description>
		<content:encoded><![CDATA[<p>very good channels to express and liberate, clive.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: vanae</title>
		<link>http://vanae.com/9-ways-feel-better/comment-page-1/#comment-3211</link>
		<dc:creator>vanae</dc:creator>
		<pubDate>Sat, 28 Mar 2009 05:16:30 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=1959#comment-3211</guid>
		<description>i appreciate that shady!</description>
		<content:encoded><![CDATA[<p>i appreciate that shady!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: vanae</title>
		<link>http://vanae.com/9-ways-feel-better/comment-page-1/#comment-3210</link>
		<dc:creator>vanae</dc:creator>
		<pubDate>Sat, 28 Mar 2009 05:15:54 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=1959#comment-3210</guid>
		<description>thanks john. keep inspiring and breathing beauty into street life.

im glad to have your friendship, dear.
Vanae</description>
		<content:encoded><![CDATA[<p>thanks john. keep inspiring and breathing beauty into street life.</p>
<p>im glad to have your friendship, dear.<br />
Vanae</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: shady</title>
		<link>http://vanae.com/9-ways-feel-better/comment-page-1/#comment-3209</link>
		<dc:creator>shady</dc:creator>
		<pubDate>Sat, 28 Mar 2009 01:50:19 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=1959#comment-3209</guid>
		<description>I just feel like that girl (exactly) , and I think this post is one of the most amazing and imporant posts in ur site V !</description>
		<content:encoded><![CDATA[<p>I just feel like that girl (exactly) , and I think this post is one of the most amazing and imporant posts in ur site V !</p>
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