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	<title>Comments on: 7 Ways to Get Past Tough Situations Quickly</title>
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	<link>http://vanae.com/7-ways-to-get-past-tough-situations-quickly-2/</link>
	<description>The freshest coach to empower you for love and life.</description>
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		<title>By: If You Want to be Sad, You Have to WORK for It!</title>
		<link>http://vanae.com/7-ways-to-get-past-tough-situations-quickly-2/comment-page-1/#comment-6719</link>
		<dc:creator>If You Want to be Sad, You Have to WORK for It!</dc:creator>
		<pubDate>Tue, 16 Feb 2010 16:59:26 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=3318#comment-6719</guid>
		<description>[...] further reading about 7 ways to get out of tough situations quickly, you can read the post by Vanae at her [...]</description>
		<content:encoded><![CDATA[<p>[...] further reading about 7 ways to get out of tough situations quickly, you can read the post by Vanae at her [...]</p>
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		<title>By: Frank</title>
		<link>http://vanae.com/7-ways-to-get-past-tough-situations-quickly-2/comment-page-1/#comment-6570</link>
		<dc:creator>Frank</dc:creator>
		<pubDate>Thu, 04 Feb 2010 03:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=3318#comment-6570</guid>
		<description>Vanae this is Frank you are nice to me and love you for it butt you don&#039;n like me you phone that you gave to me is know good why what don&#039;t I do I know it must cost you $$$$$$$$$$$$$$ if so just let me know you are a hot lady and I like you my cell is 360-870-2930 &amp;I give love from my heart! loveya Frank</description>
		<content:encoded><![CDATA[<p>Vanae this is Frank you are nice to me and love you for it butt you don&#8217;n like me you phone that you gave to me is know good why what don&#8217;t I do I know it must cost you $$$$$$$$$$$$$$ if so just let me know you are a hot lady and I like you my cell is 360-870-2930 &amp;I give love from my heart! loveya Frank</p>
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		<title>By: Heraklito Leather</title>
		<link>http://vanae.com/7-ways-to-get-past-tough-situations-quickly-2/comment-page-1/#comment-6564</link>
		<dc:creator>Heraklito Leather</dc:creator>
		<pubDate>Wed, 03 Feb 2010 05:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=3318#comment-6564</guid>
		<description>Congratulations, this is excellent, very deep and use full.</description>
		<content:encoded><![CDATA[<p>Congratulations, this is excellent, very deep and use full.</p>
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	<item>
		<title>By: Cesar</title>
		<link>http://vanae.com/7-ways-to-get-past-tough-situations-quickly-2/comment-page-1/#comment-6535</link>
		<dc:creator>Cesar</dc:creator>
		<pubDate>Mon, 01 Feb 2010 11:51:56 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=3318#comment-6535</guid>
		<description>Experiencing my own fair share of failures and tough situations, I&#039;ve found that the best way I have overcome these unforeseen circumstances is to perceive them as lessons, not failures or bad luck.</description>
		<content:encoded><![CDATA[<p>Experiencing my own fair share of failures and tough situations, I&#8217;ve found that the best way I have overcome these unforeseen circumstances is to perceive them as lessons, not failures or bad luck.</p>
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	<item>
		<title>By: Aidil FS</title>
		<link>http://vanae.com/7-ways-to-get-past-tough-situations-quickly-2/comment-page-1/#comment-6447</link>
		<dc:creator>Aidil FS</dc:creator>
		<pubDate>Tue, 26 Jan 2010 02:02:29 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=3318#comment-6447</guid>
		<description>hey Vanae, just wanna drop by and say thanks. I read your post and i really like the quote you shared in this post. 

It inspired me to write a post based on that quote and someone commented today that he likes the quote so much he now see his daily life differently.

So thank again for sharing. And always, love your work.:)</description>
		<content:encoded><![CDATA[<p>hey Vanae, just wanna drop by and say thanks. I read your post and i really like the quote you shared in this post. </p>
<p>It inspired me to write a post based on that quote and someone commented today that he likes the quote so much he now see his daily life differently.</p>
<p>So thank again for sharing. And always, love your work.:)</p>
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		<title>By: keiko</title>
		<link>http://vanae.com/7-ways-to-get-past-tough-situations-quickly-2/comment-page-1/#comment-6443</link>
		<dc:creator>keiko</dc:creator>
		<pubDate>Mon, 25 Jan 2010 22:04:46 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=3318#comment-6443</guid>
		<description>thanks vanae~ this is what i really needed!!!</description>
		<content:encoded><![CDATA[<p>thanks vanae~ this is what i really needed!!!</p>
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		<title>By: Matthew</title>
		<link>http://vanae.com/7-ways-to-get-past-tough-situations-quickly-2/comment-page-1/#comment-6441</link>
		<dc:creator>Matthew</dc:creator>
		<pubDate>Mon, 25 Jan 2010 21:39:43 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=3318#comment-6441</guid>
		<description>I like the 1. Make acceptance an immediate priority. I probaby should of had done this earlier but my new year is rotten so bad that is really hurt to accept this kind of situation. My roommates really had put me into the big mess this year. I am in the process of getting a new roommate because it is just a mess not confortable. I had them for 4 years. at first they were nice but now it turn out to be a junky. they painted the room I rented to them without my permission, they end up having a baby without my permission, taking everything over which is unusal Finally, Giovanni is in jail for theif I had found out from the mail he sent to his wife (lulu) I asked her where is Gio she said he is at work so, I ask his brother said the same thing but he said in los angeles for contruction work so, I saw the letter that was from an orange county jail and I asked Lulu why he was in jail she refuse to say. I asked his brother but he act he did not know it. so, text him quite of few time no answer. I went online to find out more info about him. he was arrested New Year Eve. I though it was alchohol or got into a fight or something anyway I could not get the charge info I contact the lawyer in orange county without fee told me I need to call the courthouse to get the violation case so I went online to view the case and there it is!!!!! he is there for 45 days and 3 years probation for theif. me and my mother have no ideal where the got the money to buy the furniture. anyway we are giving them 30 days notice to leave. I will have to get a new roomamte. so in this situation is really heard to accept and I always ask my self? why do I need to aceept this? so I been feeling gloomy a lot.</description>
		<content:encoded><![CDATA[<p>I like the 1. Make acceptance an immediate priority. I probaby should of had done this earlier but my new year is rotten so bad that is really hurt to accept this kind of situation. My roommates really had put me into the big mess this year. I am in the process of getting a new roommate because it is just a mess not confortable. I had them for 4 years. at first they were nice but now it turn out to be a junky. they painted the room I rented to them without my permission, they end up having a baby without my permission, taking everything over which is unusal Finally, Giovanni is in jail for theif I had found out from the mail he sent to his wife (lulu) I asked her where is Gio she said he is at work so, I ask his brother said the same thing but he said in los angeles for contruction work so, I saw the letter that was from an orange county jail and I asked Lulu why he was in jail she refuse to say. I asked his brother but he act he did not know it. so, text him quite of few time no answer. I went online to find out more info about him. he was arrested New Year Eve. I though it was alchohol or got into a fight or something anyway I could not get the charge info I contact the lawyer in orange county without fee told me I need to call the courthouse to get the violation case so I went online to view the case and there it is!!!!! he is there for 45 days and 3 years probation for theif. me and my mother have no ideal where the got the money to buy the furniture. anyway we are giving them 30 days notice to leave. I will have to get a new roomamte. so in this situation is really heard to accept and I always ask my self? why do I need to aceept this? so I been feeling gloomy a lot.</p>
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		<title>By: Cassi</title>
		<link>http://vanae.com/7-ways-to-get-past-tough-situations-quickly-2/comment-page-1/#comment-6431</link>
		<dc:creator>Cassi</dc:creator>
		<pubDate>Sun, 24 Jan 2010 21:52:58 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=3318#comment-6431</guid>
		<description>Did I just not read the blog properly? Or is there only 2 out of 7 steps on here.</description>
		<content:encoded><![CDATA[<p>Did I just not read the blog properly? Or is there only 2 out of 7 steps on here.</p>
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	<item>
		<title>By: pig</title>
		<link>http://vanae.com/7-ways-to-get-past-tough-situations-quickly-2/comment-page-1/#comment-6429</link>
		<dc:creator>pig</dc:creator>
		<pubDate>Sun, 24 Jan 2010 18:28:40 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=3318#comment-6429</guid>
		<description>This is true. You can act emotionally and ask yourself &quot;Why is this happening to me?&quot;, etc; or you just accept and act purposefully. It is not like god personally is punishing you for your bad deeds.

What if I cannot accept? A therapist has shown a great exercise to me: Ask &quot;Why?&quot; several times, not just once. (Don&#039;t answer by describing your feelings. You already know these!)

I lost my job.

-&gt; Why am I agitated by this?

Because I don&#039;t deserve this.

-&gt; Why am I agitated by this?

Because I am a hard worker. My chief is supposed to know that. He shouldn&#039;t have fired me.

-&gt; Why am I agitated by this?

Because my chief is an idiot. He probably thinks I am incompetent.

-&gt; Why am I agitated by this?

Because I am not incompetent.

-&gt; Why do I feel bad about possibly being incompetent?

Because it means I am bad person.

-&gt; Bingo! Now I know the whole chain of beliefs which make me feel bad.</description>
		<content:encoded><![CDATA[<p>This is true. You can act emotionally and ask yourself &#8220;Why is this happening to me?&#8221;, etc; or you just accept and act purposefully. It is not like god personally is punishing you for your bad deeds.</p>
<p>What if I cannot accept? A therapist has shown a great exercise to me: Ask &#8220;Why?&#8221; several times, not just once. (Don&#8217;t answer by describing your feelings. You already know these!)</p>
<p>I lost my job.</p>
<p>-&gt; Why am I agitated by this?</p>
<p>Because I don&#8217;t deserve this.</p>
<p>-&gt; Why am I agitated by this?</p>
<p>Because I am a hard worker. My chief is supposed to know that. He shouldn&#8217;t have fired me.</p>
<p>-&gt; Why am I agitated by this?</p>
<p>Because my chief is an idiot. He probably thinks I am incompetent.</p>
<p>-&gt; Why am I agitated by this?</p>
<p>Because I am not incompetent.</p>
<p>-&gt; Why do I feel bad about possibly being incompetent?</p>
<p>Because it means I am bad person.</p>
<p>-&gt; Bingo! Now I know the whole chain of beliefs which make me feel bad.</p>
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		<title>By: Qasim</title>
		<link>http://vanae.com/7-ways-to-get-past-tough-situations-quickly-2/comment-page-1/#comment-6425</link>
		<dc:creator>Qasim</dc:creator>
		<pubDate>Sun, 24 Jan 2010 04:13:51 +0000</pubDate>
		<guid isPermaLink="false">http://vanae.com/?p=3318#comment-6425</guid>
		<description>your awsome in how you care to help people. If i were God I would continue to give you success and happiness and all around you. MashaAllah, Salam sister Vanae! keep doing it!</description>
		<content:encoded><![CDATA[<p>your awsome in how you care to help people. If i were God I would continue to give you success and happiness and all around you. MashaAllah, Salam sister Vanae! keep doing it!</p>
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